Day 78: Changing my mind


Still reading the book I mentioned yesterday. It’s the science in it that I love. It explains the difficulties in the first week of sobriety so well, and the elevator of addiction (which I had been skeptical about before). And it explains why we go on to have cravings even once the booze is completely out of our system. And many other things that have made me feel different or broken.

Feeling like I can see the light at the end of the tunnel.

Today I feel grateful for…

78 days of choosing self care over poison.


One thought on “Day 78: Changing my mind

  1. Sometimes I go to an AA meeting just to hear the stories. To remind myself I am not wrong or broken. I’m not sure why I ever thought I was…
    The feeling of not being good enough is so prevalent. It helps me realize it’s just not true.
    I know you are good enough. So I must be too.

    Thank you for sharing all your thoughts. You make me think about how much I have changed because I became willing to open my eyes.



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