5 thoughts on “Day 79: Building the New

  1. I like the focus on building something new rather than fighting against something old.
    I am a real Brene Brown fan.
    She speaks of giving ourselves permission (like personal permission slips).
    For example, I give myself:
    Permission to love me for me.
    Permission to release fear.
    Permission to build something new.
    I like this idea because it lets me be responsible for my choices in a positive, empowered way.
    Permission to find a way of caring for my body that fits me at this time in my life: Yoga 3 times this week, Yay!
    You are creating such a beautiful sober life for yourself Jen.
    What a gift. ๐Ÿ™‚

    Liked by 2 people

  2. Today I’m on day 79. I really appreciate your view point, very positive. I started out positive, but I’ve been struggling for a few weeks with my attitude about this whole journey. Reading your blog has inspired me as to all the great reasons why this is a “great” thing we are doing.

    Congrats on your progress!!

    Liked by 1 person

    1. Change comes so gradually that itโ€™s hard to see when weโ€™re in the moment, I think. Itโ€™s easy then to lose motivation. Thatโ€™s one of the reasons daily writing has been helpful to me. I wish you well on your journey!


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